Psalms 32:3-4 When I kept it all inside, my bones turned to powder, my words became daylong groans. The pressure never let up; all the juices of my life dried up.
Restlessness rooted in impatience can lead to sin. Unexpressed feelings can lead to us doing the wrong thing. I can think of times in my life (as I am sure you can) where I have made the wrong decisions because I was to proud to talk to anyone about how I was feeling. Sometimes I have been my own worst enemy. Thinking I was far worse than I am. Beating myself up, battling with my own self-will.
A broken spirit, mixed up with false thoughts distorts our thinking and stumps our spiritual growth.
Psalms 51:17 says “Heart-shattered lives ready for love don’t for a moment escape God’s notice.” God knows what we are going through, and He will always present a way out if we put our trust in Him.